Services
How can I help?
Professional Psychological Therapy for:
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Depression
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Mood disorders
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Anxiety Disorders
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Panic Attacks
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Stress
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Anger Management
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Relaxation Therapy
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Workplace Burnout
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Career Counselling
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Grief and Loss
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Work Life Balance
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Self Esteem
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Assertiveness
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Relationship Counselling
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Eating Disorders
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Substance Addiction
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Phobias
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Obsessive Compulsive Disorder
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Cognitive Behavioural Therapy with adults and Children
Why Choose Counselling with Me?
Taking the step to seek counselling is a courageous decision, and finding the right therapist can make all the difference in your journey. Here’s why working with me could be a transformative experience for you:
1.Experienced and Compassionate Care: With over twenty years of experience in clinical psychology, I offer a wealth of knowledge and a compassionate approach to therapy. My focus on hypnotherapy and EMDR is designed to address a range of challenges, from anxiety and trauma to personal growth and resilience.
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2.Personalized Therapeutic Approach: I believe in tailoring my methods to fit your unique needs and goals. Whether you’re dealing with past traumas or looking to enhance your well-being, I use evidence-based techniques and a client-centered approach to support your individual journey.
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3.Safe and Supportive Environment: My practice is grounded in creating a safe, non-judgmental space where you can explore your thoughts and feelings openly. My goal is to help you gain clarity, build coping strategies, and work towards meaningful change in your life.
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4.Commitment to Your Success: I’m dedicated to your growth and well-being. Currently, I’m pursuing further accreditation as an EMDR therapist to offer you the most effective and up-to-date therapeutic methods.
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5. Holistic and Real-Life Insights: Outside of therapy, I’m passionate about swimming, beach outings, and spending time with my dogs. My personal experiences enrich my professional perspective, allowing me to connect with you on a deeper level.
When you’re ready to take the next step towards healing and self-discovery, I’m here to support you every step of the way. Let’s work together to unlock your potential and create positive change in your life.